TRAINING
Work with one of our personal trainers — tailored 1-1 and small group coaching to help you get stronger and train with confidence.
Our Trainers
Ellie
I'm Ellie, a strength & conditioning coach helping people build confidence, get stronger and feel more capable, both in and out of the gym. Whether you're completely new to training, getting back into it, or want to push your fitness further, my coaching is tailored to you and your goals.
I offer 1-1 and small group personal training, with a focus on building strength for life, enjoying your training and feeling confident in what your body can do.
I also offer HYROX and hybrid style coaching for anyone wanting to take on a new challenge, improve their fitness or prepare for an event.
Elliecoopertraining@gmail.com to book.
Jake
I'm Jake — coach, athlete and someone who believes that becoming healthier, fitter and a better version of yourself doesn't need to be complicated.
I offer practical, personalised coaching that fits your life, not a program that works against you.
Whatever your goals are, I'm here to offer straightforward guidance, accountability and a plan that works with you.
Info@jakedouglascoaching.com or 07768 020031 to book.
Ready To Start?
Get in touch and we'll put you in touch with the right trainer for your goals.
Are you a personal trainer interested in renting space at Rephaus? Get in touch.